Episode 54

Living a High Vibrational Life Feat. Kimberly Kingsley | POW54

Summary:

In this episode, Cristie and DeAnna visit with Kimberly Kingsley to discuss how they can raise their frequency with four simple tools. They talk about how living authentically creates a higher vibration and how that translates to more clarity, peace, and a joyous life.

Learn More About Kimberly:

Kimberly Kingsley is a licensed counselor, author, and host of the High Vibrational Life podcast.


Kimberly is the founder of The Flow Lab, which is an employee wellness training company focused on helping people navigate these times with greater clarity and resilience. Her books include The Energy Cure, Portals of Peace, and Modern Hippie. To learn more, visit kimberlykingsley.com.


Key Takeaways:

  • [01:56] How Kimberly got started on this journey towards living a high vibrational life
  • [03:59] What is a high vibrational life?
  • [06:32] How to find more joy and peace in your life
  • [10:39] The 4-steps to help us align more with our nature and the process of flow
  • [14:43] Warning signs: Mental patterns that suck the life out of us 
  • [18:14] Your mid-brain and the effects it has on your energy
  • [19:34] The benefits of practicing gratitude
  • [21:19] The ultimate message for living a high vibrational life 
  • [27:03] What is an energy inventory?


Resources Mentioned in This Episode:


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Pieces of a Woman
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About your host

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Cristie & DeAnna

DeAnna Robbins is a lover of learning and connecting with REAL people. A Grandma of 4, mom of 4 and wife of one. Her role of being "middle aged" is the current Life Lesson. How to take care of aging parents, be a mom, step mom, wife and professional woman, oh the fun. DeAnna has seen the dark and ugly side of abuse, alcoholism and suffering but believes you are either a victim or a player. She chose to be a player.

Cristie North is a wife, mother of 6 and grandmother of 2. She just turned 50 and is learning to navigate the reality of empty nesting. She has endured trials of divorce, alcohol abuse, blended family and grief. She celebrates every part of her journey as her belief is that each challenge makes us the remarkable, complicated beautiful souls we are today. She has been in the mortgage industry for over 28 years and currently manages a top producing mortgage company in Salt Lake City, Utah.